Our Services
Our mental health, recovery, and coaching services are conducted with traditional or expressive therapy techniques on an individual or group counseling basis.
Individual Therapy
In individual therapy, you and your therapist will work together to identify goals, treatment needs, and frequency of sessions. Here is where you are able to release, explore, heal, and grow. Learning new skills and techniques to help you navigate and or eliminate obstacles in your path.
Art Therapy
Art therapy is the process of incorporating active art-making, and psychology to access thoughts feelings, and memories that may not be accessible through traditional talk therapy. Art therapy should only be facilitated by a professional art therapist trained to address cognitive, social, and emotional needs. These services can be provided as an independent treatment tool or combined with traditional therapy.
Group Therapy
During group sessions, you have the opportunity to interact and exchange with others that are working through similar experiences as you. These groups are facilitated by a trained clinician that will provide direction, encouragement, education, and support.
Creative Life Coaching
Coaching is a professional relationship designed to maximize your personal and professional potential and to develop and carry out a plan for achieving those goals. Coaching services are conducted via telephone or virtually. These services are provided to adults only and specialize in those with ADHD, attention and focus, and executive function distinction.
SoulCollage®
SoulCollage® is a collage process, in which someone makes a personal deck of cards, one card at a time. It offers a flexible, creative, accessible, and inclusive tool that can aid you in manifesting your unique potential. SoulCollage® sessions are not therapy sessions. They provide an alternative means to explore healing and empowerment.
Recovery Services
Hope is an essential part of recovery. Without it, fighting the battle against addiction is impossible. These services are provided to adults remaining abstinent from alcohol and drugs or the loved one of an addicted person. Treating individuals exposed to substance use with evidence based techniques.